A total body workout that combines Pilates-inspired movements and strengthening exercises with a Pilates ball to build strength and stability and improve body awareness. You can expect controlled movements and targeted muscle activation. Costs: € 25.00/person Registration: until the day before, 9:00 p.m. by email to info@nesslerhof.at
Next Appointment
Friday, November 06, 2026
04:30 PM - 05:30 PM
Friday, November 06, 2026
04:30 PM - 05:30 PM
Friday, November 13, 2026
04:30 PM - 05:30 PM
Friday, November 20, 2026
04:30 PM - 05:30 PM
Friday, November 27, 2026
04:30 PM - 05:30 PM
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